Thought Process Lab (TPL)

Forgive and Forget are two different words but they are usually always used together.  You may not have realised but these two words are always used one after the other. Whenever you make a mistake, Arrey maaf kar de yaar (Please forgive me) Chal na, ab bhul jaa sab kuch (Now please forget everything) See, I proved my point there already! There is an old saying - Forgive and Forget! But are you sure you always pertain to it? Well in retrospect I as an individual believe in this concept but it’s quite difficult to follow it ahead somehow.  If there is even one memory that can remind me of an incident that hurt me, that makes it difficult to forget. We do forgive the person related to it, but there is always that memory we cling on too.  Do you know the reason behind this? It is because we are told to learn from our mistakes and not repeat them again. We need to cling on to the memory of that one mistake so that we do not repeat it all over again. Our brain is so complex, y...

What is Mental Health? Mental Health is a mixture of emotional, physiological and well being. It helps you distinguish between right and wrong. It affects how a person acts when stressed or when emotional. A person needs to maintain their mental health or it causes depression. Research indicates that almost one in every four people face mental health issues each year. One form is depression. This causes an individual to lose concentration, over think, judge themselves and be sad all the time. Everyone faces depression and mental health issues at some point in life. It can either be personal or professional as well. Not much can be said than done. People don’t accept their own depression nor do family or friends. In India alone, many people cannot handle their situation and resort to decide, which is wrong. Loneliness is a state where no one should be alone. Loneliness is a state where no one should be alone. Even in the workplace, a negative and gloomy environment can dec...